Membership at The Mountainside Athletic Club

Become a member at The MAC and enjoy one of Victoria's best gym experiences. Membership at The MAC includes:

• Ladies Only & Co-ed Gym offering Paramount Fitness Equipment and Cardio Theatre
• Group Fitness Classes including Yoga, Pilates & Spin
• Heated Outdoor Pool & Hot Tub - Open Year Round
• Towel & Locker Service plus Personal Amenities
• Two Hard-Court Outdoor Tennis Courts

Corporate Fitness is Working Out!

Corporate Fitness is a health service that helps businesses and individual workers attain one of the greatest gifts of all - that of good health. Personal gains, such as improved self-esteem and self-motivation, combined with measurable benefits will create tremendous advantages for both the employer and the employee. Studies have shown that companies that implement employee fitness programs employ happier, healthier and more productive workers.

The medical journal of Physician and Sports Medicine reports, on average, employees who participate regularly in corporate fitness programs lose 13% body fat; lower their blood pressure; increase their strength and aerobic capacity; and feel much better overall. Companies that implement employee fitness programs can expect reduced absenteeism; reduced employee turnover; increased productivity; and increased job satisfaction. A win-win situation!

The staff of the Mountainside Athletic Club at Bear Mountain would like to help you achieve a healthier, happier, more productive team through effective fitness at the best corporate rates. Our corporate price structure offers affordable fitness, gives your employees the opportunity to feel good about themselves, and in turn, be more productive at work.