NARC

A fitness experience like no other.

North Langford Recreation Centre provides premium amenities for both members, residents and guests alike. The Recreation Centre offers the community a variety of health and wellness opportunities for all levels of fitness. Enjoy a group fitness class or let us customize your fitness experience with private instruction with one of our Personal Trainers. Proudly featuring our year-round heated outdoor pool and hot tub, the poolside patio is a great place to relax after a workout.

Fitness Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am
6:30am Boot Camp  Boot Camp Boot Camp
7:30am
8:00am
8:30am Yoga Aging Backwards Pilates Fusion Gyrokenesis
8:45am
9:00am Aqua-Fit Aqua Fit Aqua-Fit


Core Strength

Aqua-Fit


Pilates Fusion

9:15am

        Boot Camp (50 min)

9:30am Boot Camp Boot Camp Hatha Flow
(90 min)
9:45am
10:00am Pilates Fusion
10:15am Boot Camp
10:30am
6:00pm Pilates Hatha Flow  Gyrokenesis Hatha Flow
7:00pm Boot Camp Bolly X Lit Zumba

Click here for Class Descriptions

Contact Us

Call 250-391-3758   Email Us