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A fitness experience like no other.
Nestled between in the centre of the village, the North Langford Recreation Centre provides premium amenities for both members, residents and guests alike. The Recreation Centre offers the community a variety of health and wellness opportunities for all levels of fitness. Enjoy a group fitness class, join our NLRCFit studio or let us customize your fitness experience with private instruction with one of our Personal Trainers. Proudly featuring our year-round, heated outdoor pool and hot tub, the poolside patio is a great place to relax after a work out or meet up with friends for lunch.
Fitness Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00am | |||||||
| 6:30am | Boot Camp | Boot Camp | Boot Camp | ||||
| 7:30am | |||||||
| 8:00am | |||||||
| 8:30am | Yoga | Aging Backwards | Gyrokenesis | ||||
| 8:45am | |||||||
| 9:00am | Aqua-Fit | Aqua-Fit
Boot Camp |
Yoga for Spinal Health
Aqua-Fit |
Boot Camp
Pilaties Fusion |
Aqua-Fit | ||
| 9:15am | Pilates Fusion | ||||||
| 9:30am | Boot Camp | Hatha Flow (90 min) |
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| 9:45am | |||||||
| 10:00am | Pilates Fusion | ||||||
| 10:15am | Boot Camp | ||||||
| 10:30am | |||||||
| 6:00pm | Hatha Flow | Gyrokenesis | Hatha Flow | ||||
| 7:00pm | Pilaties
Boot Camp |
Bolly X Lit | Boot Camp | Zumba |