NARC

A fitness experience like no other.

Nestled between in the centre of the village, the North Langford Recreation Centre provides premium amenities for both members, residents and guests alike. The Recreation Centre offers the community a variety of health and wellness opportunities for all levels of fitness. Enjoy a group fitness class, join our NLRCFit studio or let us customize your fitness experience with private instruction with one of our Personal Trainers. Proudly featuring our year-round, heated outdoor pool and hot tub, the poolside patio is a great place to relax after a work out or meet up with friends for lunch.

Fitness Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am
6:30am Boot Camp  Boot Camp Boot Camp
7:30am
8:00am
8:30am Yoga Aging Backwards Gyrokenesis
8:45am
9:00am Aqua-Fit Aqua-Fit


Boot Camp

Yoga for Spinal Health


Aqua-Fit

Boot Camp


Pilaties Fusion

Aqua-Fit
9:15am Pilates Fusion
9:30am Boot Camp Hatha Flow
(90 min)
9:45am
10:00am Pilates Fusion
10:15am Boot Camp
10:30am
6:00pm Hatha Flow  Gyrokenesis Hatha Flow
7:00pm Pilaties


Boot Camp

Bolly X Lit  Boot Camp Zumba

Click here for Class Descriptions

Contact Us

Call 250-391-3758   Email Us