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A fitness experience like no other.
North Langford Recreation Centre provides premium amenities for both members, residents and guests alike. The Recreation Centre offers the community a variety of health and wellness opportunities for all levels of fitness. Enjoy a group fitness class or let us customize your fitness experience with private instruction with one of our Personal Trainers. Proudly featuring our year-round heated outdoor pool and hot tub, the poolside patio is a great place to relax after a workout.
Fitness Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00am | |||||||
| 6:30am | Boot Camp | Boot Camp | Boot Camp | ||||
| 7:30am | |||||||
| 8:00am | |||||||
| 8:30am | Yoga | Aging Backwards | Pilates Fusion | Gyrokenesis | |||
| 8:45am | |||||||
| 9:00am | Aqua-Fit | Aqua Fit | Aqua-Fit
Core Strength |
Aqua-Fit
Pilates Fusion |
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| 9:15am |
Boot Camp (50 min) |
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| 9:30am | Boot Camp | Boot Camp | Hatha Flow (90 min) |
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| 9:45am | |||||||
| 10:00am | Pilates Fusion | ||||||
| 10:15am | Boot Camp | ||||||
| 10:30am | |||||||
| 6:00pm | Pilates | Hatha Flow | Gyrokinesis | Hatha Flow | |||
| 7:00pm | Boot Camp | Bolly X Lit | Boot Camp | Zumba |