Fitness Workshops

Current Programs

Poolside Yoga 

Start your day off right with our energizing poolside yoga class (it’s better than coffee!)

The class will be out on our pool deck every Friday morning from 7:45-8:45am. Our new and fabulous instructor Heidi Mois who has over 20 years experience in the health and wellness industry will be leading you for this amazing summer-time class!

When? Friday 7:45-8:45am
Date? Starts June 2nd 

 

New! Spin Classes 

Spinning is perfect both for the beginner and advanced fitness participant. You control your workout by increasing or decreasing the tension dial on your bike, making you the leader of your ride!

When: 9:45am on Tuesdays & 10:30am on Saturdays
Who: Rebecca
Cost? Free for members!

 

New! Firm & Burn Outdoor Bootcamp! 

Not quite feeling bikini ready? Well, hop into this quick 60 minute firm and burn class inspired by the creative Rebecca Vale!

When: Thursday’s at 7pm
Who: Rebecca
Cost? Free for members!

Hours of Operation

Rec Centre Hours
Monday – Friday | 6:00am – 10:00pm
Saturday | 7:00am – 10:00pm
Sunday | 7:00am – 10:00pm

Public Pool – Drop in Hours
Monday – Friday | 11:00am – 10:00pm
Saturday –Sunday | 11:00am – 10:00pm

Adult Only Pool Hours
Monday – Friday | 6:00am – 8:30am & 8:30pm – 10:00pm
Saturday | 7:00am – 8:30am & 8:30pm – 10:00pm

Pool hours are determined by lifeguard availability. Restricted pool & hot tub hours do not apply to members.

Gym Drop-In Rates

Regular Rates
Adults – $20
Student (12-15) – $15
Kids (11 & under) – $10
Family (2 adults & 3 kids) – $40
10 visit punch pass – $150

Langford Resident Rate
Adults – $15
Student (12-15) – $12
Kids (11 & under) – $8
Family (2 adults & 3 kids) – $35

Become a Member

Become a member of the North Langford Rec Centre and discover the benefits of membership. Rates start from as little as $49/month!

Membership includes:
-Ladies only & co-ed gym
-Group Fitness Classes including: Yoga, Pilates, Spin, AquaFit, Fitness Fusion
-Heated Pool & Hot Tub
-And more!
See the NLRC Rates

Fitness Workshops

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PISE Programs

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Contact Us

Call 250-391-3758   Email Us

Request a Workshop