Fitness Workshops

Current Programs

 

Gyrokenesis will be cancelled for the month of January, as our instructor Donna Rowen will be away traveling for this month.

 

FREE! Intro to NLCross Training
Ever wonder what Cross Training is all about? Heard the terms burpee, wall ball and clean and jerk and have no idea what they are talking about but have always wanted to know?
If all of that sounds familiar then this class is for you! This introductory class will give you the fundamental skills to feel comfortable to dominate your next NLCross Training classes!  And the best part is its completely free to join!

When? Every Monday starting Jan 9th – Feb. 28th

Time? 8pm-9pm

Cost? FREE! For members

 

Candle Light Yoga
Please join Courtenay Legacey, as she transforms our yoga studio into a beautiful oasis for this 1 year restorative session!

When? Tuesday, Jan 10th & 24th

Time? 8pm-9pm

Cost? FREE! For members

 

Hours of Operation

Rec Centre Hours
Monday – Friday | 6:00am – 10:00pm
Saturday | 7:00am – 10:00pm
Sunday | 7:00am – 10:00pm

Public Pool – Drop in Hours
Monday – Friday | 4:00pm – 10:00pm
Weekend | 11:00am – 5:00pm

Pool hours are determined by lifeguard availability. Restricted pool & hot tub hours do not apply to members.

Gym Drop-In Rates

Regular Rates
Adults – $20
Student (12-15) – $15
Kids (11 & under) – $10
Family (2 adults & 3 kids) – $40
10 visit punch pass – $150

Langford Resident Rate
Adults – $15
Student (12-15) – $12
Kids (11 & under) – $8
Family (2 adults & 3 kids) – $35

Become a Member

Become a member of the North Langford Rec Centre and discover the benefits of membership. Rates start from as little as $49/month!

Membership includes:
-Ladies only & co-ed gym
-Group Fitness Classes including: Yoga, Pilates, Spin, AquaFit, Fitness Fusion
-Heated Pool & Hot Tub
-And more!
See the NLRC Rates

Fitness Workshops

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PISE Programs

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Contact Us

Call 250-391-3758   Email Us

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